Alex Morgan
Retreat Guide

Alex Morgan

Yoga and meditation guide focused on clarity, grounding, and long-term transformation.

Tuscany & Costa Rica Yoga · Meditation · Integration

About

I've spent over a decade guiding yoga, meditation, and retreat-based practices. My path developed through years of personal practice, formal training, and hands-on work with small groups and long-term participants.

Alongside teaching, I've been deeply involved in designing retreat experiences — shaping not only the sessions themselves, but also the rhythm, pacing, and overall journey participants go through from arrival to departure.

My work is grounded in consistency, trust, and long-term relationships rather than one-off events. Many of my participants return across different retreats and formats, and that continuity is something I value deeply.

"A retreat should feel supportive, not overwhelming. The work happens naturally when the environment is right."

My Approach

Clear Daily Structure

Every retreat follows a thoughtful rhythm — participants know what to expect, which creates the safety needed for real work to happen.

Slow, Well-Paced Sessions

Balanced attention between guidance and personal freedom. Rather than pushing for peak moments, the work is designed to feel steady and natural.

Integration, Not Intensity

Insights and change emerge at their own pace. Every retreat includes practices and tools that participants carry forward long after they leave.

What I Teach

Yoga Meditation Breathwork Sound Healing Small Groups Nature-Based Integration Work Retreat Design

Upcoming Retreats

Past Experiences

Interested in working together?

Whether you have questions about an upcoming retreat or want to discuss something specific — I'd love to hear from you.

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